Yoga & Mobility

Yin Yoga

Slow down and go deep. Yin is a calming, meditative practice where postures are held for longer to release tension, improve mobility, and quiet the mind. Perfect for recovery, relaxation, and finding stillness in your week.

Vinyasa Flow

Move with purpose and power. Our Vinyasa classes link breath with fluid movement, creating a rhythm that builds strength, flexibility, and focus. Expect to flow, sweat, and leave feeling balanced and energised.

Restorative Yoga

Rest, reset, and recharge. Using props and gentle stretches, Restorative Yoga invites your body and mind to fully unwind. Ideal for stress relief, better sleep, or anyone needing a soothing pause in their day.

Power Yoga

Strong, focused, and full of energy. Power Yoga turns up the intensity with dynamic sequences that build strength, endurance, and confidence. Expect to challenge your body, quiet your mind, and leave feeling powerful.

Mobility

Move better, feel better. This class focuses on improving joint health, flexibility, and control through guided stretches and dynamic movement. Perfect for enhancing performance, preventing injury, and keeping your body moving freely.