1. Acknowledgement of Risk 

I understand that participation in activities provided by Zakurah Ltd, including but not limited to: 

  • HIIT (High Intensity Interval Training) 

  • Strength and resistance training 

  • Martial arts classes 

  • Yoga 

  • Pilates 

  • Mobility and flexibility sessions 

  • Functional fitness 

  • Warm-up and cool-down exercises 

involves inherent risks that cannot be completely eliminated. 

These risks include, but are not limited to: 

  • Muscle strains and tears 

  • Sprains and ligament injuries 

  • Fractures 

  • Bruising and cuts 

  • Joint injuries 

  • Slips, trips and falls 

  • Concussion 

  • Cardiovascular events 

  • Serious injury or, in rare circumstances, death 

I voluntarily choose to participate knowing these risks exist. 

 

2. Health Declaration 

I declare that: 

  • I believe I am physically fit to participate. 

  • I have informed Zakurah Ltd of any medical condition, injury or disability that could affect my participation. 

  • I understand it is my responsibility to seek medical advice before participating if I have concerns regarding my health. 

  • I agree to stop exercising immediately and notify an instructor if I experience pain, dizziness, chest pain, shortness of breath, or feel unwell. 

 

3. Member Responsibilities 

I agree that I will: 

  • Follow all instructions given by coaches and instructors. 

  • Use equipment only for its intended purpose. 

  • Wear suitable clothing and footwear where appropriate. 

  • Treat staff and fellow members with respect. 

  • Inform instructors immediately if equipment appears damaged or unsafe. 

  • Not attend classes while under the influence of alcohol or illegal drugs. 

  • Not participate if suffering from a contagious illness. 

Failure to follow these rules may result in my removal from a class or termination of my membership. 

 

4. Martial Arts Activities 

I understand that martial arts involve physical contact and controlled sparring where applicable. 

I accept that accidental contact, falls, throws, joint locks, strikes, grappling techniques and other training methods carry an increased risk of injury despite appropriate supervision. 

I agree to follow all safety instructions and use protective equipment whenever required. 

 

5. Emergency Medical Assistance 

Should I become injured or require emergency medical attention, I authorise Zakurah Ltd staff to contact emergency services and my emergency contact. 

I understand that any medical costs remain my responsibility 

6. Personal Property 

I understand that I am responsible for my personal belongings. 

Zakurah Ltd accepts no responsibility for loss or damage to personal property except where required by law. 

 

7. Limitation of Liability 

I understand that Zakurah Ltd takes reasonable steps to provide a safe training environment. 

Nothing in this agreement excludes or limits liability for death or personal injury caused by negligence, fraud, or any other liability that cannot legally be excluded under the laws of England and Wales. 

Subject to applicable law, I accept responsibility for the ordinary risks associated with voluntary participation in fitness and sporting activities. 

 

8. Membership Agreement 

I confirm that: 

  • I have read and understood this document. 

  • I have had the opportunity to ask questions before signing. 

  • I understand the risks involved in participating. 

  • I voluntarily agree to participate in activities provided by Zakurah Ltd. 

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Waiver