Soundbath & Meditation
Soundbath
A Soundbath uses soothing vibrations and gentle instruments to calm your nervous system, release stress, and create a sense of inner stillness. Simply lie back, breathe, and let the sound wash over you.
Meditation
Our guided Meditation sessions help you reconnect with your breath, quiet the mind, and build inner clarity. Perfect for beginners and seasoned practitioners alike, each class leaves you grounded, centered, and refreshed.