Pilates & Barre
Mat Pilates
Strengthen, lengthen, and move with precision. Classical Pilates follows Joseph Pilates’ original sequence, focusing on core control, alignment, and mindful movement. Expect a balanced, full-body workout that builds strength from the inside out.
Barre
Where strength meets grace. Barre blends Pilates, ballet-inspired movement, and low-impact conditioning to sculpt and tone your entire body. Expect controlled pulses, deep core engagement, and a satisfying burn .