Muay Thai
Muay Thai Fundamentals
Learn the art of eight limbs from the ground up. Our beginner-friendly fundamentals class teaches proper stance, footwork, striking technique, and defensive basics. You’ll build confidence, sharpen coordination, and develop real Muay Thai skills in a welcoming, supportive environment.
Muay Thai
High-energy, high-impact, and perfect for all levels. Muay Thai blends striking, footwork, and coordination to build real skill and confidence. You’ll learn proper technique at your own pace while getting an incredible workout. Expect partner drills, pad work and bag work, as well as lots of conditioning drills to get you fighting fit!
Sparring
In Muay Thai, sparring is called “playing” and that’s exactly what it is! No ego, no competition, just a great environment to have fun with your training partners! With a strong emphasis on safety and learning, put your skills into practice with structured, and supervised rounds to help you boost your confidence and develop your timing and fight IQ!