Boxing
Boxing
Build strength, speed, and technique through pad work, drills, and controlled combinations that sharpen both body and mind. You’ll develop real boxing skills, boost endurance, and feel an incredible energy from the moment class begins. No experience needed
Bagwork
High-energy, high-impact, and perfect for all levels. This class centres around the heavy bag, where you’ll work combinations, footwork, speed, and power. Expect rounds that build endurance, sharpen technique, and deliver a serious sweat.
Sparring
Step onto the mats and put your skills into practice. Our Boxing Sparring class focuses on controlled, technical rounds that help you develop timing, distance, defence, and real fight IQ. Guided by experienced coaches, you’ll learn how to stay calm under pressure, read your opponent, and apply combinations with confidence and control.